Scooby Doo, Where Are You!

Episode: Spooky Space Kook
Shaggy’s Jaw-Stretcher Special

There aren’t a whole lot of shows out there that left an impression on me as strong as Scooby Doo, Where Are You! Most of my favorite things today are: cartoons, mysteries, dogs, and food. Coincidence? I think not. There’s no way I could watch that show over and over and not take something from it. Whether I turned on my TV morning, noon, or night, Scooby Doo was on. For me, Scooby-Doo easily became synonymous with Cartoon Network. And I guess I’m not the only one who thought that. (How else did he get elected President?)

Another Scooby Doo influence is that even though I’m a fraidy cat, I love legends about ghosts and monsters. If I heard someone talk about a haunted mansion, zombie, or outer space ghost in the area, I’d be the second person on the scene. (I’d need the first person to use as a shield.) I’d try to stay out of trouble, but with my luck I’d end up just like Shaggy and Scooby and come face to face with the ghost/monster/scary thing. Either that or I’d end up getting trapped or something, like “Danger Prone Daphne”, or losing my glasses somewhere, like Velma. I share the worst traits with the members of Mystery, Inc., so they probably wouldn’t let me join. But I can be persuaded with food too, so maybe they actually would. Shaggy and Scooby seem to have the most fun anyway. I’d just stick with them and pass the time eating strange, big sandwiches, like Shaggy’s Jaw-Stretcher Special. Yeah, chocolate sauce on a meatloaf and bologna sandwich is odd, but it beats a sardine and marshmallow fudge one.

Recipe makes 1 sandwich.


You can add any amount of stuff to your sandwich, but here’s kind of a guideline:

3 slices Bologna

3 slices Meatloaf

1 slice Swiss Cheese

1 slice Cheddar Cheese

1 leaf Lettuce

The following can’t actually be seen on the sandwich, so they are optional:


Green Olives





5 Slices of Wheat Sandwich Bread Or


½ cup warm water (105-115 degrees F)

1 ¼ teaspoons yeast

½ tablespoon sugar

½ cup, plus 2 tablespoons milk, room temperature

1 ½ tablespoons honey

1 teaspoon salt

¼ cup (1/2 stick) butter, softened and cut into chunks

2 ½ cups whole wheat flour


1 Bottle of Chocolate Syrup Or

Chocolate Syrup:

1 cup water

2 cups sugar

1 cup Dutch-processed cocoa powder

1 tablespoon light corn syrup

1 teaspoon vanilla extract

1/4 teaspoon salt




In a small bowl, dissolve yeast and sugar in the warm water. Let it rest for 5-10 minutes, or until foamy. In a large bowl, combine whole wheat flour and salt. Add yeast mixture, milk, and honey and stir to combine. Turn the dough out onto a lightly floured surface and knead in the butter. Once the butter is fully incorporated, continue kneading the dough for 8 minutes. Form the dough into a ball and place in a large, clean bowl. Lightly coat dough with oil and cover bowl with plastic wrap. Let the dough rise in a warm place for 1 ½ to 2 hours or until it has doubled in size. Punch down the dough and shape into a loaf. Place the dough into a greased 9-inch loaf pan, cover, and let rise for an hour.

Preheat oven to 350 degrees F.

Bake loaf for 30 minutes. Place the pan on a cooling rack and let rest for 5 minutes. Turn the bread out and let rest on the rack until completely cooled. Slice.

Chocolate Syrup:

In a medium saucepan, combine water, sugar, cocoa powder, and salt. Bring to a boil and whisk until sugar, cocoa powder, and salt dissolve. Whisk in the corn syrup and vanilla extract. Allow the cocoa mixture to simmer until it has slightly thickened, whisking occasionally. Remove mixture from heat and cool completely.

Putting It All Together:

Tomatoes, green olives, ketchup, mustard, and mayonnaise can be added to any layer of the sandwich but the top.

Place down a slice of bread. Add a slice of Swiss cheese and top with another piece of bread. Add a lettuce leaf and two slices of meatloaf. Top with another slice of bread and place two slices of bologna on top of that. Add another slice of bread and a slice of cheddar cheese. Cover that with one more slice of bread, a slice of bologna, and a slice of meatloaf. Drench the sandwich in chocolate syrup. Now it’s ready to be eaten!

scoobydoo jawstretcherScooby Doo Sandwich

Okay, I’ve got strange tastes, I know. But this is a really good sandwich. Plus it’s super fun to eat. It’s difficult to get everything in one bite and this one’s tiny compared to some of the sandwiches Shaggy makes. And this one is an absolute mess. Now so am I. I got syrup everywhere and had trouble getting through my sandwich because I couldn’t stop laughing. See, even after all these years, Scooby Doo, Where Are You! still makes me laugh. I don’t think I’ll ever find the “Recipe For My Love” of this series (I know, wrong episode, but I couldn’t resist.) but the recipe for this sandwich is close enough.


Tune in next week for more Cartoon Cravings!

Baby Looney Tunes

Episode: Save Our Cinnamon
Cinnamon Rolls

I’ve always been a sucker for baby/kid versions of cartoon characters. I don’t know if it’s because I found them easier to relate to when I was a kid, or if it’s just that the little versions are too cute. Yeah, cute. I’m definitely going with cute. Baby Looney Tunes is no exception. They don’t act much like their adult selves that I know and love, but I like the idea of seeing the characters growing up together in a more modern environment and getting along (for the most part). And I loved watching and waiting to see which characters got the “babyfication” treatment. I mean, of course Bugs, Daffy, and Sylvester are adorable, but have you seen Baby Gossamer? (He’s so cute!) Every time I went to Six Flags, I begged my parents for all the Baby Looney Tunes plushies I could get my hands on because I couldn’t go any longer without that cuteness in my life. Cuddliness aside, Baby Looney Tunes is a sweet, little show, filled with lessons about using your imagination, and trying your best, and doing the right thing, and growing up. (You know, all of those cartoon standards.)

But you know what else is sweet? Cinnamon rolls. Baby Looney Tunes is full of cookies and cakes, but the king of sweets in this show is the cinnamon roll. Granny’s sister, Auntie, owns a bakery called Cakery Bakery Doc which has the most addicting cinnamon rolls. I’m pretty sure the Babies were more excited about eating cinnamon rolls than seeing Auntie. (Daffy was not a happy camper when she brought in a cake for them.) But when the bakery is on the verge of shutting down, the Babies have no problems getting their hands dirty making a giant cinnamon roll worthy of the Skinni’s Book of World Records. As much as I’d love to make a record-breaking, giant cinnamon roll of death, I’m going to play it safe and just bake up a bunch of yummy, regular-sized ones.

Recipe makes 16 cinnamon rolls.



1 cup warm milk (105-115 degrees F)

2 ¼ teaspoons yeast

¼ cup sugar

1 teaspoon salt

½ cup (1 stick) butter, melted and cooled slightly

2 eggs, room temperature, beaten

2 egg yolks, room temperature, beaten

4 cups flour



1 cup packed brown sugar

2 tablespoons cinnamon

Pinch of Salt

2 tablespoons butter, melted and cooled slightly



4 ounces (½ cup) cream cheese, room temperature

½ cup (1 stick) butter, room temperature

2 cups powdered sugar, sifted

1 teaspoon vanilla extract




In a small bowl, dissolve yeast and 2 tablespoons of sugar in the warm milk. Let it rest for 5-10 minutes, or until foamy. In a large bowl, combine the rest of the sugar, salt, butter, eggs, egg yolks, and 2 cups of flour. Add the yeast mixture. Mix in the rest of the flour until the dough comes together. Turn the dough out onto a lightly floured surface and knead for 10 minutes. Form the dough into a ball again and place in a large, clean bowl. Lightly coat dough with oil and cover bowl with plastic wrap. Let the dough rise in a warm place for 2 hours or until it has doubled in size.

In a small bowl, make the filling by combining the brown sugar, cinnamon, and salt. Mix well and set aside.

Punch down the dough and turn out onto a lightly floured surface. Roll the dough into an 18 X 12-inch rectangle. Evenly brush the melted butter on the dough. Sprinkle the filling over the dough and spread to cover evenly. Pat down on the filling just a bit to encourage it to stick. Beginning with the long edge closet to you, use your fingers to tightly roll the dough into a cylinder. Use a serrated knife to cut the cylinder into 16 rolls. Place the rolls on a couple of greased baking sheets and allow to rise for 30 minutes, or until doubled in size.

Preheat oven to 350 degrees F.

Bake the rolls, rotating the pans halfway through, for 30 minutes, or until the rolls are browned and cooked through.


In the bowl of a stand mixer, beat together the cream cheese and butter. Add the vanilla extract. Slowly mix in the powdered sugar and beat until the icing is smooth.

Putting It All Together:

Allow the rolls to cool slightly and generously spread icing on top. Now you can enjoy!

babylooneytunesBaby LT Cinn Roll

I love cinnamon rolls as much as the Baby Looney Tunes do, so I know these won’t last long. If it were possible, that sweet smell would have me floating all over the place like the Babies. But what I truly love about this episode (besides the excuse to make cinnamon rolls) is that a little bakery education is thrown in there. The Babies are truly making a cinnamon roll from kneading the dough, to spreading the filling, to rolling it, and baking it up. It takes some work, but cinnamon rolls (and saving bakeries) are definitely worth it.


Tune in next week for more Cartoon Cravings!

Johnny Test

Episode: Johnny of the Jungle
Meatloaf Burritos

There are a lot of super geniuses out there in cartoon land. Although I do love them, I feel more at home with the less intelligent and the stupid folk. (I can’t imagine why.) I tried the science thing for a while and turns out, it wasn’t for me. It would be nice to have the brain power to invent gadgets and elixirs for the betterment of mankind. (Or at least myself.) Yeah, I’d probably make most of my stuff for the wrong reasons and end up doing more harm than good. Kind of like the disastrous combination of the Test kids. Just like Johnny, I’d run to the Lab whenever I have a problem, use something that I’m probably not supposed to, and destroy half of my city. I know it’s wrong, but it really does sound kind of fun. And Johnny’s daily life frequently includes a bunch of villains bent on his destruction who are a lot more misguided than evil. And they love a good competition. See, even more fun.

What’s not so fun about living in the Test house is dinner. Or should I just call it meatloaf because they don’t eat much else. Now I love a good meatloaf, (And I think deep down so do the Tests.) but eating one night after night after night gets pretty old pretty fast. That’s even if it’s edible. More often than not it’s too dry or disgusting. Just the word “meatloaf” strikes fear into any member of the Test Household, minus Dukey and Hugh, the meatloaf fanatic. Hugh spends most of his days at home, so he’s got plenty of time to perfect his meatloaf recipes. Instead of focusing on making one killer meatloaf, (I mean that in terms of taste, not the meatloaf monster.) he makes all sorts of meatloaf creations. He’s tried flavored meatloaves, meatloaf casserole, meatloaf pie, meatloaf balls, meatloaf parfaits, mini meatloaves, and meatloaf burritos. Wow, that is a lot of meatloaf. I see how it can get scary in the wrong hands. But I don’t eat meatloaf all that often, so all the possibilities are beginning to sound exciting. Plus, I really like saying “meatloaf burritos.”

Recipe makes six burritos.



1 pound ground beef or a mixture of beef and pork (I like using a ½ pound of each.)

1 tablespoon vegetable oil

1/2 cup onion

1/4 cup red bell pepper

1/4 cup orange bell pepper

1 teaspoon minced garlic

1 egg

1/3 cup bread crumbs

1/4 cup milk or heavy cream

1/2 tablespoon ketchup

1/2 teaspoon Worcestershire sauce

3/4 teaspoon salt

1/4 teaspoon pepper

1/2 teaspoon cumin

1/2 teaspoon chili powder

1/2 teaspoon parsley



3 1/2 tablespoons ketchup

1 1/2 tablespoons mustard

3 tablespoons brown sugar


1 tablespoon vegetable oil

6 (8-inch) flour tortillas

Burrito Fixings- Cheese, Refried Beans, Etc. (Optional) I tried plain, with cheese, and bean and cheese, and they were all yummy.




Heat 1 tablespoon of vegetable oil in a small skillet over medium heat. Add onions and peppers and cook until soft and onions are translucent. Add garlic and cook for 30 seconds. Remove from heat and set aside to cool.

Preheat oven to 350 degrees F.

In a large mixing bowl, combine the egg, bread crumbs, milk, ketchup, Worcestershire sauce, salt, pepper, cumin, chili powder, and parsley. Add the vegetables and meat and mix until combined.

Transfer the meat mixture to a parchment-lined pan. I chose a 10 X 10. Shape the mixture into a loaf and bake for 20 minutes.

Make the glaze by combining ketchup, mustard, and brown sugar in a small bowl. Brush the meatloaf with the glaze and bake another 25 minutes or until the meatloaf’s internal temperature reads 155-160 degrees F. Remove the meatloaf from the oven and allow to cool for 10 minutes.

Putting It All Together:

Cut the meatloaf into 6 slices. Break up a slice and spread over a tortilla, along with anything else you want to add. Fold the sides and roll up the tortilla. Repeat with the rest of the meatloaf slices.

Heat vegetable oil in a large skillet over medium-high heat. Lightly brown the burritos on all sides and serve!

Johnny Test Burritos (2)Johnny Test Meatloaf Burritos

Johnny’s dad was really on to something with the whole meatloaf burrito idea. And mine don’t stink at all! Even my anti-meatloaf sister enjoyed her’s. Too bad, because then there’d be more for me. Now just because I made a yummy meatloaf, doesn’t mean I’m going to eat one every day. That’s where poor Hugh messes up. As for myself, I think I’ll have spaghetti for dinner.

Tune in next week for more Cartoon Cravings!


Johnny Bravo

Episode: Johnny Bravo
Deep Fried Peanut Butter and Banana Sandwich

More often than I’d like to admit, I’ve released my inner Johnny Bravo on the unsuspecting world. I’ll say or do something Johnny-ish and my sister will immediately turn to me and say, “No more Johnny Bravo for you.” I can’t help it. It left quite the impression on me since I saw it on What A Cartoon! I felt like all of those shorts that went on to become Cartoon Cartoons were made just for me. (Forget all the popularity and demographic mumbo jumbo. They were made for ME and only ME.) There were so many things that went right over my head, but I didn’t care. That’s why now I appreciate quality shows with multiple levels. I hardly got any of Johnny Bravo‘s pop culture references, but I still enjoyed them. I wouldn’t love Donny Osmond as much as I do if I hadn’t seen him on the show. Sad but true.

And how can I not want to be Johnny Bravo? (Or Jenny Brava in my case.) In his own way, Johnny is kind of a good role model. Not the vain, meat-headed, pig side of him. That’s bad. (There’s something up with those sunglasses.) What I’m talking about is Johnny’s self-confidence. I want to get up every morning, look in the mirror, and have to call emergency personnel because I look that good. And he can deliver the goofiest pickup lines with ease because he truly believes in himself. Then when he’s crushed (literally) his confidence only wavers for a moment, if at all. He’s good. I mean, he’s the kind of guy that can break into song, pull a pot of hot oil out of nowhere, make a peanut butter and banana sandwich, and deep fry that bad boy in seconds. Sure, that’s probably because he’s a cartoon character, but I’d like to believe that that’s just one of Johnny’s superpowers. I can make a deep fried peanut butter and banana sandwich too, but it’s going to take me a couple minutes. And I can’t fry a thing with that kind of finesse. I better get practicing.

So, Johnny just plops a sandwich into the hot oil. That’s fine and dandy, but if I do that, all I end up with is soggy bread without a trace of peanut butter left inside. To protect the sandwich, it’s getting a nice coating of batter first.

Recipe makes 2 sandwiches.



4 slices of bread

4 tablespoons peanut butter (You can add more if you want but beware of leakage.)

1-2 large bananas (Depends on how much banana you like.)

Vegetable Oil for Frying


½ cup milk

1 egg, beaten

¼ teaspoon vanilla extract

½ cup flour

1 teaspoon sugar

½ teaspoon baking powder

¼ teaspoon baking soda

¼ teaspoon salt




I know everyone has their own way of making sandwiches, so do what you need to make peanut butter and banana sandwiches. You can spread 1 tablespoon of peanut butter onto each slice of bread. Slice the banana in half, lengthwise, or into about ¼ inch slices. Lay either both banana halves or about half of the slices on one piece of bread. Top that with the second slice of bread.


In a small bowl, combine the milk, egg, and vanilla extract. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. Add the wet ingredients and whisk until a smooth batter of dippable consistency forms. If you want it thinner, add more milk.

Putting It All Together:

Heat oil in a large pot/deep skillet or in a deep fryer to 350 degrees F.

Dip the sandwich into the batter and coat thoroughly. Allow the excess batter to drip off and use tongs to move it to the hot oil.
Fry the sandwich until golden brown on each side, 2-2 ½ minutes. Drain the sandwich on paper towels and repeat with the second sandwich. Serve warm!

Johnny Bravo SandwichJohnny Bravo Peanut Butter Banana

I understand that the zookeeper had a lot on her mind since a 900-pound gorilla escaped, but if I’m offered a deep fried peanut butter and banana sandwich, I’ll happily take it. Well, you probably shouldn’t take food from strangers, but I’d take one from Johnny. He was only trying to impress a pretty girl, but he went searching for the gorilla even though he had no idea what one looks like. His heart’s in the right place. It’s the Bravo brain that needs help.


Tune in next week for more Cartoon Cravings!

Cartoon Planet

Episode: Toot! Toot!

One of my favorite shows in the entire universe is Cartoon Planet. I had been watching Space Ghost & Dino Boy for years, so I already liked the characters. Then they got the 90’s treatment (We affectionately refer to it as “being slapped with the 90’s pan.”) and I fell in love with them! The characters were taken in a direction I never imagined they would be (They became stupid, really stupid in Brak’s case.) and it’s so much fun to watch. I was immensely enjoying Space Ghost Coast to Coast and before I knew it, Cartoon Planet came out of nowhere and amped up the crazy! By that I mean they added Brak as a co-star. (Sorry, Moltar.) And they started “Zorak’s Helpful Hints”, and “The Cartoon Planet Storybook,” and songs about baloney sandwiches and other silly stuff. This reminds me, I’d like to take this moment to apologize to my parents who had to endure all those car rides with us wailing “Highway 40 Revisited” in the backseat.

Anyhoo. With my crazy love for the show, I’ve been dying to cover food from it. And Space Ghost and the guys do love food. They have several songs dedicated to foods and they talk about eating often. Brak even has his own cooking segment. (That he never really gets to do because his cooking makes people seriously ill.) The problem though, is Cartoon Planet was made on the cheap. When the guys spoke or sang about food, the same images were recycled over and over. I’d have no problem with that except that they were real foods. I very well can’t make cartoon food a reality if I don’t have cartoon food to start off with. On rare occasions, a quick drawing of a food item would show up. And lucky for me, a lone doughnut shows up during “The Cartoon Planet Storybook’s,” “What Does My Second Cousin Do?”

Recipe makes 18-24 glazed doughnuts.



1/3 cup warm water (105-115 degrees F)

4 ½ teaspoons yeast

½ cup sugar

1 ½ teaspoons salt

½ cup (1 stick) butter, melted and cooled slightly

1 cup milk, room temperature

2 eggs, beaten

1 teaspoon vanilla extract

4 ½ cups flour

Vegetable Oil for Frying



¼ cup milk

2 tablespoons butter, melted

2 teaspoons vanilla extract

3 cups powdered sugar, sifted

Black Food Coloring




In a small bowl, dissolve yeast and 2 tablespoons of sugar in the warm water. Let it rest for 5-10 minutes, or until foamy. In the bowl of a stand mixer, combine the rest of the sugar, salt, butter, milk, eggs, vanilla extract, and half of the flour. Add the yeast mixture and mix all the ingredients together using the paddle attachment. Once all the ingredients are fully combined, add the remaining flour and mix until the flour is fully incorporated. Replace the paddle with the dough hook attachment and beat on medium speed until the dough is smooth and pulls away from the bowl, about 5 minutes. Move the dough to a large, clean bowl. Lightly coat dough with oil and cover bowl with plastic wrap. Let the dough rise in a warm place for 2 hours or until it has doubled in size.

On a lightly floured surface, roll the dough out to a ½ inch thickness. (A little less thick is fine too. I just like big doughnuts.) Cut out doughnuts with a doughnut cutter or large and small cookie cutters. Move the doughnuts to a parchment-lined baking sheet and cover with a towel. Let the doughnuts rise for 30 minutes.

Heat oil in a large pot/deep skillet or in a deep fryer to 370 degrees F.

Fry the doughnuts for 60-90 seconds on each side. (Whenever they turn golden.) Move the doughnuts to a cooling rack and allow to cool completely.


In a medium-sized bowl, whisk together butter, vanilla extract, and powdered sugar. Begin stirring in milk, 1 tablespoon at a time, until you’ve reached the desired consistency. Whisk until smooth. Move some of the glaze to a small bowl and tint with the food coloring. Place the black glaze in a piping bag.

Putting It All Together:

Dip the doughnuts, one at a time, in the glaze until they have a thick, even coating on top. Allow the glaze to rest a few minutes to fully set. Use the black glaze to pipe little circles onto the doughnuts. Once they set, you can eat up!

Cartoon Planet DoughnutCP Doughnut

Is this batch of doughnuts a desperate excuse to talk about Cartoon Planet? Oh you bet, but who doesn’t like tasty doughnuts? I mean aside from “My Second Cousin.” And it’s Cartoon Planet we’re talking about. Nothing has to make sense here. If you want something bad enough and throw a bunch of funky stuff together, you should end up with something great.


Tune in next week for more Cartoon Cravings!


Total Drama Island

Episode: I Triple Dog Dare You

I’ve been wondering for a long time just how well I’d fare in a reality competition series. I know I wouldn’t make it anywhere near the end, but maybe, just maybe, I might make it past the first elimination. I’m not all that eager to find out though, because my couch is a far safer place than any of these shows. How well do you think anyone would do on Total Drama Island? Me personally, I’m one of those non-athletic people with a low tolerance to pain who hate gross foods and situations. Chris McLean would eat me alive. Obviously, I mean that figuratively since he and Chef eat fancy food at Craft Services every day. The campers, I’m not so sure. Anything is better than the… “food” that Chef serves. I don’t doubt he’s skilled. I’m just not into things like French Bunion Soup with hangnail crackers. I can see why everyone started puking at the Brunch of Disgustingness.

Actual non-disgusting foods do show up every once in a blue moon. The most memorable for me would be the all-you-can-eat pancake breakfast Chef serves the campers. Maybe it’s because Chris had to specify that Chef was preparing genuine food by-products served with fresh ingredients relatively close to their expiration dates. (Yum!) Or maybe it’s because of Owen and his pancake song. Yep, definitely Owen. (“Pancakes! Pancakes! Pancakes!”) He was more excited about pancakes than getting closer to winning the $100,000. I would still want the money, but I do kind of agree with Owen. The only thing better than pancakes is all-you-can-eat pancakes!

Recipe makes 8 six-inch pancakes.


2 cups flour

3 tablespoons sugar

2 teaspoons baking powder

1 teaspoon baking soda

½ teaspoon salt

2 large eggs, room temperature, slightly beaten

2-2 1/2 cups buttermilk, room temperature

¼ cup (1/2 stick) butter, melted and cooled slightly

1 teaspoon vanilla

Toppings like almond slivers, maple syrup, and candy (Optional)



Preheat the oven to 200 degrees F.

Heat an electric griddle to 375 degrees F or set a skillet over medium heat.

In a large mixing bowl, whisk together flour, sugar, baking powder, baking soda, and salt. In another bowl, whisk together eggs, buttermilk, butter, and vanilla extract. Add the wet ingredients to the flour mixture and whisk to combine. Don’t overmix. The batter should still have lumps. Grease griddle with butter, vegetable oil, or non-stick cooking spray. Ladle out about ½ cup of batter onto the griddle. You may have to use the ladle to shape the pancake into a large disk. Cook until the pancake bubbles and the edges begin to set, 2 ½-3 minutes. Flip the pancake and cook until golden on the bottom, about 2 minutes. Place pancake in the oven to keep warm. Repeat the process until you run out of batter. Tee ‘em up!

TDITDI Pancakes

You don’t need to win 100 Grand to start every day with pancakes. They don’t cost all that much to make and it’s way easier than playing on Total Drama Island. Pancakes are like little mini sunshines filled with yummy fun. Camp Wawanakwa is not. Owen, with his deep pancake wisdom said, “All the all-you-can-eat pancakes in the world wouldn’t be special without friends to share them.” (Then he went on to eat a toilet seat.) That may be true, but all of the all-you-can-eat pancakes in the world wouldn’t be enough to get me on that show.


Tune in next week for more Cartoon Cravings!


The Powerpuff Girls

Episode: Beat Your Greens

The city of Townsville. It’s a nice, bustling metropolis which would be a great place to live if it wasn’t being attacked every day. Whether it’s monsters, aliens, or supervillains, the city’s got them. Or I should say they’ve got the city. I would’ve moved out a long time ago. Well, if I lived in the Powerpuff universe, I’d like to be a fourth Powerpuff Girl. Not like Princess or Bunny but a nice mix of Blossom and Bubbles. (I think I’m just a little too soft to be Buttercup.) I could be a good addition to the team who saves the world before bedtime. I’ve got the brains to outwit Mojo Jojo, the courage to scare away The Boogie Man, and the guts to take out The Broccoloids.

Speaking of guts, just like half the people out there, I’m trying to eat a little healthier and get back into shape. (Emphasis on trying because I’ve eaten pizza more than once this week.) I’ve never had a problem with eating my veggies like the kids in Townsville do. My problem is stuff like liver and onions. So what better health food to whip up than broccoli? Just like Professor Utonium says, “It’s exactly what growing superheroes need to charge up their powers.” I don’t know how the people of Townsville prefer their broccoli cooked, but I’m roasting mine. And just to add a little more pizzazz, I’m serving it over a rice pilaf.

Recipe makes 5-6 servings.



1 large head of broccoli, cut into florets and chunks

2 tablespoons olive oil

2 cloves garlic, minced




Rice Pilaf

2 cups white rice, rinsed

2 ½ cups chicken broth

¼ cup water

2 tablespoons butter

½ medium onion, minced

1 clove garlic, minced

1 bay leaf

1 teaspoon salt



Preheat the oven to 425 degrees F.


Combine broccoli, olive oil, garlic, salt, and pepper in a large mixing bowl. Spread out onto a baking sheet. Move the baking sheet to the oven and roast the broccoli until it’s tender, about 10 minutes. Remove from oven.

Rice Pilaf:

Preheat the oven to 350 degrees F.

Melt the butter in a large, ovenproof saucepan over medium heat. Add onions and cook until translucent, 3-4 minutes. Add garlic and cook for 30 seconds. Add rice and cook, stirring frequently, until the rice becomes fragrant, 3-4 minutes. Add the chicken broth, water, bay leaf, and salt. Bring the mixture to a boil.

Remove saucepan from heat, cover with lid or foil, and transfer to oven. Bake for 15 minutes. Remove from oven and let it rest for 15 minutes without removing the lid or foil. Remove the bay leaf and fluff the rice with a fork.

Putting It All Together:

Scoop and spread out rice onto a plate. Top with a hearty amount of broccoli. Time to eat it all up!

powerpuff girls broccoli 1DSC_0740 (2)

I can pop broccoli into my mouth like it’s vitamin and mineral packed candy, so the Broccoloid Empire better be wary. And if I’m armed with cheese sauce…let’s just say it’s not going to be a pretty sight. Just like when the day comes where I snap and start eating the produce section at my local grocery store. I know that broccoli doesn’t have the same appeal as cake, a corndog, or a hamster (No, I don’t eat hamsters.), but it does taste good and it’s good for you too. Both in the bodily health sense and the prevention of destruction by evil broccoli-based aliens sense. So when you do get served some veggies, you better eat all of them because you can never be too careful.


Tune in next week for more Cartoon Cravings!